Welcome to Counselor’s Canvas
This is where I keep track of the things I am learning, thinking about, and probably overthinking a little.
Some posts are about mental health. Some are about becoming a therapist. Some are personal. Some start with a fictional character and turn into a much bigger conversation about psychology, trauma, relationships, or why people do what they do.
Mental Health
Journals, therapist reflections, mental health topics, and reviews.
Therapy After Midnight
Fictional characters, fictional worlds, and the psychology hiding underneath all of it.
Latest from the Canvas
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Introduction
Read more: IntroductionWelcome to Counselor’s Canvas I’m Alex, a clinical mental health therapist, and Counselor’s Canvas is where I keep track of the things I am learning, thinking about, and still trying to understand. This site started as a place to document my journey into the mental health field. Over time, it has grown into something much…

Comparison is the thief of Joy. Theodore Roosevelt.













